Calories in General Mills Mezco Old El Paso Chipotle In Adobo Chile Paste

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

1.90

g
Carbs

12.00

g
Fat

2.84

g
Fiber

3.60

g
Sugar

3.97

g

Curious about the nutritional profile of general mills mezco old el paso chipotle in adobo chile paste? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mezco old el paso chipotle in adobo chile paste provides 100.00 calories, 1.90g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 1.90g 12.00g 2.84g
1 oz (28g) 28 kcal 0.5g 3.4g 0.8g
1 tsp (5g) 5 kcal 0.1g 0.6g 0.1g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 0.95 mg
Potassium 135.00 mg
Sodium 459.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683945)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills mezco old el paso chipotle in adobo chile paste?

100 grams of general mills mezco old el paso chipotle in adobo chile paste contains exactly 100.00 calories.

How many calories is in 1 1 tsp of general mills mezco old el paso chipotle in adobo chile paste?

A single 1 tsp (5g) of general mills mezco old el paso chipotle in adobo chile paste provides 5 calories.

Is general mills mezco old el paso chipotle in adobo chile paste keto-friendly?

No, general mills mezco old el paso chipotle in adobo chile paste has 12.00g of carbs per 100g, which may disrupt ketosis.

Does general mills mezco old el paso chipotle in adobo chile paste help build muscle?

It contains 1.90g of protein per 100g, which is moderate.