Calories in General Mills Mezco Old El Paso Sweet And Smoky Spice Blend
387.00
kcal8.65
g77.70
g4.65
g0.00
g36.00
gCurious about the nutritional profile of general mills mezco old el paso sweet and smoky spice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mezco old el paso sweet and smoky spice blend provides 387.00 calories, 8.65g of protein, and 77.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 8.65g | 77.70g | 4.65g |
| 1 oz (28g) | 108 kcal | 2.4g | 21.8g | 1.3g |
| 1/4 tsp (1g) | 4 kcal | 0.1g | 0.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 180.00 mg |
| Iron | 5.04 mg |
| Potassium | 1100.00 mg |
| Sodium | 53.90 mg |
Nutrition FAQs
Does general mills mezco old el paso sweet and smoky spice blend help build muscle?
It contains 8.65g of protein per 100g, which is moderate.
How many calories is in general mills mezco old el paso sweet and smoky spice blend?
100 grams of general mills mezco old el paso sweet and smoky spice blend contains exactly 387.00 calories.
How many calories is in 1 1/4 tsp of general mills mezco old el paso sweet and smoky spice blend?
A single 1/4 tsp (1g) of general mills mezco old el paso sweet and smoky spice blend provides 4 calories.
Can I eat general mills mezco old el paso sweet and smoky spice blend on a keto diet?
No, general mills mezco old el paso sweet and smoky spice blend has 77.70g of carbs per 100g, which may disrupt ketosis.