Calories in General Mills Mezco Old El Paso Carnitas Flavor Duo
Low Sugar
Instrument — Food Profile
100g
Calories
72.70
kcalProtein
1.76
gCarbs
14.00
gFat
1.16
gFiber
1.40
gSugar
4.50
gBurn It Off
Curious about the nutritional profile of general mills mezco old el paso carnitas flavor duo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mezco old el paso carnitas flavor duo provides 72.70 calories, 1.76g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.70 kcal | 1.76g | 14.00g | 1.16g |
| 1 oz (28g) | 20 kcal | 0.5g | 3.9g | 0.3g |
| As Packaged (23g) | 17 kcal | 0.4g | 3.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.70 mg |
| Iron | 1.26 mg |
| Potassium | 138.00 mg |
| Sodium | 1340.00 mg |
Nutrition FAQs
How many calories is in general mills mezco old el paso carnitas flavor duo?
100 grams of general mills mezco old el paso carnitas flavor duo contains exactly 72.70 calories.
How many calories is in 1 as packaged of general mills mezco old el paso carnitas flavor duo?
A single as packaged (23g) of general mills mezco old el paso carnitas flavor duo provides 17 calories.
Can I eat general mills mezco old el paso carnitas flavor duo on a keto diet?
No, general mills mezco old el paso carnitas flavor duo has 14.00g of carbs per 100g, which may disrupt ketosis.
Does general mills mezco old el paso carnitas flavor duo help build muscle?
It contains 1.76g of protein per 100g, which is moderate.