Calories in General Mills Mezco Old El Paso Savory And Zesty Spice Blend
388.00
kcal12.60
g71.80
g5.58
g16.40
g15.90
gCurious about the nutritional profile of general mills mezco old el paso savory and zesty spice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mezco old el paso savory and zesty spice blend provides 388.00 calories, 12.60g of protein, and 71.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 12.60g | 71.80g | 5.58g |
| 1 oz (28g) | 109 kcal | 3.5g | 20.1g | 1.6g |
| 1/4 tsp (1g) | 4 kcal | 0.1g | 0.7g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 243.00 mg |
| Iron | 9.56 mg |
| Potassium | 1600.00 mg |
| Sodium | 80.50 mg |
Nutrition FAQs
How many calories is in general mills mezco old el paso savory and zesty spice blend?
100 grams of general mills mezco old el paso savory and zesty spice blend contains exactly 388.00 calories.
How many calories is in 1 1/4 tsp of general mills mezco old el paso savory and zesty spice blend?
A single 1/4 tsp (1g) of general mills mezco old el paso savory and zesty spice blend provides 4 calories.
How many carbs is in general mills mezco old el paso savory and zesty spice blend for ketosis?
No, general mills mezco old el paso savory and zesty spice blend has 71.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills mezco old el paso savory and zesty spice blend have?
It contains 12.60g of protein per 100g, which is moderate.