Calories in General Mills Lucky Charms Frosted Flakes Cereal
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
3.66
gCarbs
25.00
gFat
0.61
gFiber
0.60
gSugar
11.00
gBurn It Off
Curious about the nutritional profile of general mills lucky charms frosted flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms frosted flakes cereal provides 122.00 calories, 3.66g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 3.66g | 25.00g | 0.61g |
| 1 oz (28g) | 34 kcal | 1.0g | 7.0g | 0.2g |
| 1 cup (41g) (41g) | 50 kcal | 1.5g | 10.3g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1950.00 mcg |
| Vitamin D | 37.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 27.00 mcg |
| Calcium | 171.00 mg |
| Iron | 2.20 mg |
| Magnesium | 9.00 mg |
| Potassium | 140.00 mg |
| Sodium | 165.00 mg |
| Zinc | 1.34 mg |
Nutrition FAQs
How many calories is in general mills lucky charms frosted flakes cereal?
100 grams of general mills lucky charms frosted flakes cereal contains exactly 122.00 calories.
How many calories is in 1 1 cup (41g) of general mills lucky charms frosted flakes cereal?
A single 1 cup (41g) (41g) of general mills lucky charms frosted flakes cereal provides 50 calories.
How much protein does general mills lucky charms frosted flakes cereal have?
It contains 3.66g of protein per 100g, which is moderate.
Can I eat general mills lucky charms frosted flakes cereal on a keto diet?
No, general mills lucky charms frosted flakes cereal has 25.00g of carbs per 100g, which may disrupt ketosis.