Calories in General Mills Larabar Lemon Blueberry Muffin Protein Bar
410.00
kcal21.00
g48.00
g15.00
g9.00
g36.00
gCurious about the nutritional profile of general mills larabar lemon blueberry muffin protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar lemon blueberry muffin protein bar provides 410.00 calories, 21.00g of protein, and 48.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 21.00g | 48.00g | 15.00g |
| 1 oz (28g) | 115 kcal | 5.9g | 13.4g | 4.2g |
| 1 bar (52g) (52g) | 213 kcal | 10.9g | 25.0g | 7.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 160.00 mg |
| Iron | 3.00 mg |
| Potassium | 780.00 mg |
| Sodium | 230.00 mg |
Nutrition FAQs
How many calories is in general mills larabar lemon blueberry muffin protein bar?
100 grams of general mills larabar lemon blueberry muffin protein bar contains exactly 410.00 calories.
How much protein does general mills larabar lemon blueberry muffin protein bar have?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
Can I eat general mills larabar lemon blueberry muffin protein bar on a keto diet?
No, general mills larabar lemon blueberry muffin protein bar has 48.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar (52g) of general mills larabar lemon blueberry muffin protein bar?
A single 1 bar (52g) (52g) of general mills larabar lemon blueberry muffin protein bar provides 213 calories.