Calories in General Mills Fiber One Protein Cookies & Creme Chewy Bar
349.00
kcal22.00
g53.00
g16.00
g24.00
g5.00
gCurious about the nutritional profile of general mills fiber one protein cookies & creme chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one protein cookies & creme chewy bar provides 349.00 calories, 22.00g of protein, and 53.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 349.00 kcal | 22.00g | 53.00g | 16.00g |
| 1 oz (28g) | 98 kcal | 6.2g | 14.8g | 4.5g |
| 1 bar (33g) (33g) | 115 kcal | 7.3g | 17.5g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 117.00 mg |
| Iron | 4.00 mg |
| Potassium | 177.00 mg |
| Sodium | 299.00 mg |
Nutrition FAQs
How much protein does general mills fiber one protein cookies & creme chewy bar have?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.
How many calories is in general mills fiber one protein cookies & creme chewy bar?
100 grams of general mills fiber one protein cookies & creme chewy bar contains exactly 349.00 calories.
How many calories is in 1 1 bar (33g) of general mills fiber one protein cookies & creme chewy bar?
A single 1 bar (33g) (33g) of general mills fiber one protein cookies & creme chewy bar provides 115 calories.
Is general mills fiber one protein cookies & creme chewy bar keto-friendly?
No, general mills fiber one protein cookies & creme chewy bar has 53.00g of carbs per 100g, which may disrupt ketosis.