Calories in General Mills Apple Cinnamon Cheerios Gluten Free Breakfast Cereal
405.00
kcal8.00
g81.00
g7.00
g8.00
g32.00
gCurious about the nutritional profile of general mills apple cinnamon cheerios gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple cinnamon cheerios gluten free breakfast cereal provides 405.00 calories, 8.00g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 8.00g | 81.00g | 7.00g |
| 1 oz (28g) | 113 kcal | 2.2g | 22.7g | 2.0g |
| 1 cup with 1/2 cup skim milk (160g) | 648 kcal | 12.8g | 129.6g | 11.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 351.00 mg |
| Iron | 10.00 mg |
| Potassium | 243.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories is in general mills apple cinnamon cheerios gluten free breakfast cereal?
100 grams of general mills apple cinnamon cheerios gluten free breakfast cereal contains exactly 405.00 calories.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills apple cinnamon cheerios gluten free breakfast cereal?
A single 1 cup with 1/2 cup skim milk (160g) of general mills apple cinnamon cheerios gluten free breakfast cereal provides 648 calories.
Can I eat general mills apple cinnamon cheerios gluten free breakfast cereal on a keto diet?
No, general mills apple cinnamon cheerios gluten free breakfast cereal has 81.00g of carbs per 100g, which may disrupt ketosis.
Is general mills apple cinnamon cheerios gluten free breakfast cereal a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.