Calories in General Mills Cas Frm Orgnc Cinn Crunch Crl
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
80.60
gFat
8.33
gFiber
8.30
gSugar
30.60
gBurn It Off
Curious about the nutritional profile of general mills cas frm orgnc cinn crunch crl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cas frm orgnc cinn crunch crl provides 389.00 calories, 5.56g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 80.60g | 8.33g |
| 1 oz (28g) | 109 kcal | 1.6g | 22.6g | 2.3g |
| 1 cup with 1/2 cup skim milk (36g) | 140 kcal | 2.0g | 29.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.78 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many calories is in general mills cas frm orgnc cinn crunch crl?
100 grams of general mills cas frm orgnc cinn crunch crl contains exactly 389.00 calories.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills cas frm orgnc cinn crunch crl?
A single 1 cup with 1/2 cup skim milk (36g) of general mills cas frm orgnc cinn crunch crl provides 140 calories.
How many carbs is in general mills cas frm orgnc cinn crunch crl for ketosis?
No, general mills cas frm orgnc cinn crunch crl has 80.60g of carbs per 100g, which may disrupt ketosis.
Is general mills cas frm orgnc cinn crunch crl a good source of protein?
It contains 5.56g of protein per 100g, which is moderate.