Calories in General Mills Cookies & Cream Dippin' Dots Cereal
375.00
kcal6.25
g84.40
g4.69
g6.20
g31.20
gCurious about the nutritional profile of general mills cookies & cream dippin' dots cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cookies & cream dippin' dots cereal provides 375.00 calories, 6.25g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 6.25g | 84.40g | 4.69g |
| 1 oz (28g) | 105 kcal | 1.8g | 23.6g | 1.3g |
| 1 cup with 1/2 cup skim milk (32g) | 120 kcal | 2.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1560.00 mcg |
| Vitamin C | 18.80 mg |
| Vitamin D | 125.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Vitamin B6 | 1.56 mg |
| Vitamin B12 | 4.69 mcg |
| Calcium | 312.00 mg |
| Iron | 14.10 mg |
| Magnesium | 50.00 mg |
| Potassium | 203.00 mg |
| Sodium | 391.00 mg |
| Zinc | 11.70 mg |
Nutrition FAQs
Is general mills cookies & cream dippin' dots cereal a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.
Can I eat general mills cookies & cream dippin' dots cereal on a keto diet?
No, general mills cookies & cream dippin' dots cereal has 84.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills cookies & cream dippin' dots cereal?
A single 1 cup with 1/2 cup skim milk (32g) of general mills cookies & cream dippin' dots cereal provides 120 calories.
How many calories is in general mills cookies & cream dippin' dots cereal?
100 grams of general mills cookies & cream dippin' dots cereal contains exactly 375.00 calories.