Calories in General Mills Liberte Strawberry Whole Milk Yogurt
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
3.35
gCarbs
15.40
gFat
7.30
gFiber
0.00
gSugar
13.50
gBurn It Off
Curious about the nutritional profile of general mills liberte strawberry whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte strawberry whole milk yogurt provides 141.00 calories, 3.35g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 3.35g | 15.40g | 7.30g |
| 1 oz (28g) | 39 kcal | 0.9g | 4.3g | 2.0g |
| 1 container (156g) | 220 kcal | 5.2g | 24.0g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 115.00 mg |
| Iron | 0.07 mg |
| Potassium | 166.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories is in general mills liberte strawberry whole milk yogurt?
100 grams of general mills liberte strawberry whole milk yogurt contains exactly 141.00 calories.
How many calories is in 1 1 container of general mills liberte strawberry whole milk yogurt?
A single 1 container (156g) of general mills liberte strawberry whole milk yogurt provides 220 calories.
How many carbs is in general mills liberte strawberry whole milk yogurt for ketosis?
No, general mills liberte strawberry whole milk yogurt has 15.40g of carbs per 100g, which may disrupt ketosis.
Does general mills liberte strawberry whole milk yogurt help build muscle?
It contains 3.35g of protein per 100g, which is moderate.