Calories in General Mills Liberte Vanilla Bean Whole Milk Yogurt
142.00
kcal3.32
g15.80
g7.30
g0.00
g14.10
gCurious about the nutritional profile of general mills liberte vanilla bean whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte vanilla bean whole milk yogurt provides 142.00 calories, 3.32g of protein, and 15.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 3.32g | 15.80g | 7.30g |
| 1 oz (28g) | 40 kcal | 0.9g | 4.4g | 2.0g |
| 1 container (156g) | 222 kcal | 5.2g | 24.6g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 115.00 mg |
| Iron | 0.05 mg |
| Potassium | 161.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How many calories is in general mills liberte vanilla bean whole milk yogurt?
100 grams of general mills liberte vanilla bean whole milk yogurt contains exactly 142.00 calories.
Does general mills liberte vanilla bean whole milk yogurt help build muscle?
It contains 3.32g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills liberte vanilla bean whole milk yogurt?
A single 1 container (156g) of general mills liberte vanilla bean whole milk yogurt provides 222 calories.
Is general mills liberte vanilla bean whole milk yogurt keto-friendly?
No, general mills liberte vanilla bean whole milk yogurt has 15.80g of carbs per 100g, which may disrupt ketosis.