Calories in General Mills Liberte Coffee Bean Whole Milk Yogurt
143.00
kcal3.34
g16.00
g7.30
g0.00
g14.10
gCurious about the nutritional profile of general mills liberte coffee bean whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte coffee bean whole milk yogurt provides 143.00 calories, 3.34g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 3.34g | 16.00g | 7.30g |
| 1 oz (28g) | 40 kcal | 0.9g | 4.5g | 2.0g |
| 1 container (156g) | 223 kcal | 5.2g | 25.0g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 115.00 mg |
| Iron | 0.05 mg |
| Potassium | 162.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in general mills liberte coffee bean whole milk yogurt?
100 grams of general mills liberte coffee bean whole milk yogurt contains exactly 143.00 calories.
Is general mills liberte coffee bean whole milk yogurt a good source of protein?
It contains 3.34g of protein per 100g, which is moderate.
Is general mills liberte coffee bean whole milk yogurt keto-friendly?
No, general mills liberte coffee bean whole milk yogurt has 16.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills liberte coffee bean whole milk yogurt?
A single 1 container (156g) of general mills liberte coffee bean whole milk yogurt provides 223 calories.