Calories in General Mills Liberte Coconut Whole Milk Yogurt
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
3.41
gCarbs
15.60
gFat
8.03
gFiber
0.00
gSugar
14.10
gBurn It Off
Curious about the nutritional profile of general mills liberte coconut whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte coconut whole milk yogurt provides 149.00 calories, 3.41g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 3.41g | 15.60g | 8.03g |
| 1 oz (28g) | 42 kcal | 1.0g | 4.4g | 2.2g |
| 1 container (156g) | 232 kcal | 5.3g | 24.3g | 12.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 118.00 mg |
| Iron | 0.09 mg |
| Potassium | 167.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories is in general mills liberte coconut whole milk yogurt?
100 grams of general mills liberte coconut whole milk yogurt contains exactly 149.00 calories.
How many calories is in 1 1 container of general mills liberte coconut whole milk yogurt?
A single 1 container (156g) of general mills liberte coconut whole milk yogurt provides 232 calories.
How many carbs is in general mills liberte coconut whole milk yogurt for ketosis?
No, general mills liberte coconut whole milk yogurt has 15.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills liberte coconut whole milk yogurt have?
It contains 3.41g of protein per 100g, which is moderate.