Calories in General Mills Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar

Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

36.70

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills larabar trail mix chocolate coconut macaroon baked nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar trail mix chocolate coconut macaroon baked nut bar provides 567.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 13.30g 43.30g 36.70g
1 oz (28g) 159 kcal 3.7g 12.1g 10.3g
1 bar (30g) 170 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 4.00 mg
Potassium 533.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738892)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills larabar trail mix chocolate coconut macaroon baked nut bar have?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills larabar trail mix chocolate coconut macaroon baked nut bar?

A single 1 bar (30g) of general mills larabar trail mix chocolate coconut macaroon baked nut bar provides 170 calories.

Can I eat general mills larabar trail mix chocolate coconut macaroon baked nut bar on a keto diet?

No, general mills larabar trail mix chocolate coconut macaroon baked nut bar has 43.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills larabar trail mix chocolate coconut macaroon baked nut bar?

100 grams of general mills larabar trail mix chocolate coconut macaroon baked nut bar contains exactly 567.00 calories.