Calories in General Mills Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
524.00
kcal7.94
g57.10
g28.60
g6.30
g11.10
gCurious about the nutritional profile of general mills cascadian farm organic no added sugar coconut cashew granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic no added sugar coconut cashew granola provides 524.00 calories, 7.94g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 524.00 kcal | 7.94g | 57.10g | 28.60g |
| 1 oz (28g) | 147 kcal | 2.2g | 16.0g | 8.0g |
| 2/3 cup (63g) | 330 kcal | 5.0g | 36.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.54 mg |
| Potassium | 317.00 mg |
| Sodium | 135.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic no added sugar coconut cashew granola?
100 grams of general mills cascadian farm organic no added sugar coconut cashew granola contains exactly 524.00 calories.
Does general mills cascadian farm organic no added sugar coconut cashew granola help build muscle?
It contains 7.94g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of general mills cascadian farm organic no added sugar coconut cashew granola?
A single 2/3 cup (63g) of general mills cascadian farm organic no added sugar coconut cashew granola provides 330 calories.
Can I eat general mills cascadian farm organic no added sugar coconut cashew granola on a keto diet?
No, general mills cascadian farm organic no added sugar coconut cashew granola has 57.10g of carbs per 100g, which may disrupt ketosis.