Calories in General Mills Cascadian Farm Organic Brownie Crunch Gluten Free Breakfast Cereal
409.00
kcal6.82
g85.80
g4.40
g5.77
g28.80
gCurious about the nutritional profile of general mills cascadian farm organic brownie crunch gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic brownie crunch gluten free breakfast cereal provides 409.00 calories, 6.82g of protein, and 85.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 6.82g | 85.80g | 4.40g |
| 1 oz (28g) | 115 kcal | 1.9g | 24.0g | 1.2g |
| 1 cup (40g) | 164 kcal | 2.7g | 34.3g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 185.00 mg |
| Iron | 2.59 mg |
| Potassium | 246.00 mg |
| Sodium | 307.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic brownie crunch gluten free breakfast cereal?
100 grams of general mills cascadian farm organic brownie crunch gluten free breakfast cereal contains exactly 409.00 calories.
Is general mills cascadian farm organic brownie crunch gluten free breakfast cereal a good source of protein?
It contains 6.82g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills cascadian farm organic brownie crunch gluten free breakfast cereal?
A single 1 cup (40g) of general mills cascadian farm organic brownie crunch gluten free breakfast cereal provides 164 calories.
Can I eat general mills cascadian farm organic brownie crunch gluten free breakfast cereal on a keto diet?
No, general mills cascadian farm organic brownie crunch gluten free breakfast cereal has 85.80g of carbs per 100g, which may disrupt ketosis.