Calories in General Mills Cascadian Farm Organic No Added Sugar Mixed Berry Cereal
409.00
kcal8.60
g74.70
g10.60
g9.24
g8.48
gCurious about the nutritional profile of general mills cascadian farm organic no added sugar mixed berry cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic no added sugar mixed berry cereal provides 409.00 calories, 8.60g of protein, and 74.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 8.60g | 74.70g | 10.60g |
| 1 oz (28g) | 115 kcal | 2.4g | 20.9g | 3.0g |
| Mixed Berry Cereal 1 1/3 cup (60g) | 245 kcal | 5.2g | 44.8g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.13 mcg |
| Calcium | 30.40 mg |
| Iron | 3.22 mg |
| Potassium | 400.00 mg |
| Sodium | 546.00 mg |
Nutrition FAQs
How many calories is in 1 mixed berry cereal 1 1/3 cup of general mills cascadian farm organic no added sugar mixed berry cereal?
A single mixed berry cereal 1 1/3 cup (60g) of general mills cascadian farm organic no added sugar mixed berry cereal provides 245 calories.
How much protein does general mills cascadian farm organic no added sugar mixed berry cereal have?
It contains 8.60g of protein per 100g, which is moderate.
How many calories is in general mills cascadian farm organic no added sugar mixed berry cereal?
100 grams of general mills cascadian farm organic no added sugar mixed berry cereal contains exactly 409.00 calories.
Can I eat general mills cascadian farm organic no added sugar mixed berry cereal on a keto diet?
No, general mills cascadian farm organic no added sugar mixed berry cereal has 74.70g of carbs per 100g, which may disrupt ketosis.