Calories in General Mills Larabar Organic With Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

8.89

g
Carbs

51.10

g
Fat

24.40

g
Fiber

8.90

g
Sugar

35.60

g

Curious about the nutritional profile of general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar provides 467.00 calories, 8.89g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 8.89g 51.10g 24.40g
1 oz (28g) 131 kcal 2.5g 14.3g 6.8g
1 bar (45g) (45g) 210 kcal 4.0g 23.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 5.33 mg
Potassium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759576)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar a good source of protein?

It contains 8.89g of protein per 100g, which is moderate.

Is general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar keto-friendly?

No, general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar has 51.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (45g) of general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar?

A single 1 bar (45g) (45g) of general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar provides 210 calories.

How many calories is in general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar?

100 grams of general mills larabar organic with superfoods hazelnut hemp & cocoa fruit & nut bar contains exactly 467.00 calories.