Calories in General Mills Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
487.00
kcal10.30
g53.80
g25.60
g5.10
g20.50
gCurious about the nutritional profile of general mills nature valley almond butter chocolate layered granola nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley almond butter chocolate layered granola nut bar provides 487.00 calories, 10.30g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 10.30g | 53.80g | 25.60g |
| 1 oz (28g) | 136 kcal | 2.9g | 15.1g | 7.2g |
| 1 bar (39g) (39g) | 190 kcal | 4.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 128.00 mg |
| Iron | 2.31 mg |
| Potassium | 359.00 mg |
| Sodium | 410.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar (39g) of general mills nature valley almond butter chocolate layered granola nut bar?
A single 1 bar (39g) (39g) of general mills nature valley almond butter chocolate layered granola nut bar provides 190 calories.
How much protein does general mills nature valley almond butter chocolate layered granola nut bar have?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in general mills nature valley almond butter chocolate layered granola nut bar?
100 grams of general mills nature valley almond butter chocolate layered granola nut bar contains exactly 487.00 calories.
Is general mills nature valley almond butter chocolate layered granola nut bar keto-friendly?
No, general mills nature valley almond butter chocolate layered granola nut bar has 53.80g of carbs per 100g, which may disrupt ketosis.