Calories in General Mills Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

78.60

g
Fat

10.70

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of general mills gmills girl scouts whl grn corn cereal thin mints? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gmills girl scouts whl grn corn cereal thin mints provides 429.00 calories, 3.57g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 78.60g 10.70g
1 oz (28g) 120 kcal 1.0g 22.0g 3.0g
3/4 cup (28g) (28g) 120 kcal 1.0g 22.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1790.00 mcg
Vitamin C 21.40 mg
Vitamin D 143.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.52 mg
Vitamin B6 1.79 mg
Vitamin B12 5.36 mcg
Calcium 357.00 mg
Iron 16.10 mg
Magnesium 29.00 mg
Potassium 250.00 mg
Sodium 321.00 mg
Zinc 13.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills gmills girl scouts whl grn corn cereal thin mints keto-friendly?

No, general mills gmills girl scouts whl grn corn cereal thin mints have 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup (28g) of general mills gmills girl scouts whl grn corn cereal thin mints?

A single 3/4 cup (28g) (28g) of general mills gmills girl scouts whl grn corn cereal thin mints provides 120 calories.

Is general mills gmills girl scouts whl grn corn cereal thin mints a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in general mills gmills girl scouts whl grn corn cereal thin mints?

100 grams of general mills gmills girl scouts whl grn corn cereal thin mints contains exactly 429.00 calories.