Calories in General Mills Larabar Almond Cookie Fruit & Nut Bar
503.00
kcal13.10
g43.40
g30.70
g10.10
g28.60
gCurious about the nutritional profile of general mills larabar almond cookie fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar almond cookie fruit & nut bar provides 503.00 calories, 13.10g of protein, and 43.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 503.00 kcal | 13.10g | 43.40g | 30.70g |
| 1 oz (28g) | 141 kcal | 3.7g | 12.2g | 8.6g |
| 1 bar (45g) | 226 kcal | 5.9g | 19.5g | 13.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 170.00 mg |
| Iron | 2.57 mg |
| Potassium | 694.00 mg |
| Sodium | 148.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of general mills larabar almond cookie fruit & nut bar?
A single 1 bar (45g) of general mills larabar almond cookie fruit & nut bar provides 226 calories.
How many calories is in general mills larabar almond cookie fruit & nut bar?
100 grams of general mills larabar almond cookie fruit & nut bar contains exactly 503.00 calories.
Does general mills larabar almond cookie fruit & nut bar help build muscle?
It contains 13.10g of protein per 100g, which is moderate.
Is general mills larabar almond cookie fruit & nut bar keto-friendly?
No, general mills larabar almond cookie fruit & nut bar has 43.40g of carbs per 100g, which may disrupt ketosis.