Calories in General Mills Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
402.00
kcal8.74
g74.30
g11.00
g8.94
g6.61
gCurious about the nutritional profile of general mills cascadian farm organic no added sugar vanilla crisp cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic no added sugar vanilla crisp cereal provides 402.00 calories, 8.74g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 402.00 kcal | 8.74g | 74.30g | 11.00g |
| 1 oz (28g) | 113 kcal | 2.4g | 20.8g | 3.1g |
| 1 1/3 cup (58g) | 233 kcal | 5.1g | 43.1g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.14 mcg |
| Calcium | 27.90 mg |
| Iron | 3.20 mg |
| Potassium | 375.00 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic no added sugar vanilla crisp cereal?
100 grams of general mills cascadian farm organic no added sugar vanilla crisp cereal contains exactly 402.00 calories.
How many calories is in 1 1 1/3 cup of general mills cascadian farm organic no added sugar vanilla crisp cereal?
A single 1 1/3 cup (58g) of general mills cascadian farm organic no added sugar vanilla crisp cereal provides 233 calories.
Is general mills cascadian farm organic no added sugar vanilla crisp cereal a good source of protein?
It contains 8.74g of protein per 100g, which is moderate.
Is general mills cascadian farm organic no added sugar vanilla crisp cereal keto-friendly?
No, general mills cascadian farm organic no added sugar vanilla crisp cereal has 74.30g of carbs per 100g, which may disrupt ketosis.