Calories in Kellogg's Rice Krispies Treats Squares Original 124oz

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

9.09

g
Carbs

72.70

g
Fat

9.09

g
Fiber

0.00

g
Sugar

36.40

g

Curious about the nutritional profile of kellogg's rice krispies treats squares original 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares original 124oz provides 409.00 calories, 9.09g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 9.09g 72.70g 9.09g
1 oz (28g) 115 kcal 2.5g 20.4g 2.5g
1 Bar (11g) 45 kcal 1.0g 8.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.93 mg
Niacin (B3) 7.27 mg
Folate (B9) 182.00 mcg
Iron 2.73 mg
Sodium 455.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753940)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's rice krispies treats squares original 124oz help build muscle?

It contains 9.09g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg's rice krispies treats squares original 124oz?

A single 1 bar (11g) of kellogg's rice krispies treats squares original 124oz provides 45 calories.

How many carbs is in kellogg's rice krispies treats squares original 124oz for ketosis?

No, kellogg's rice krispies treats squares original 124oz has 72.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg's rice krispies treats squares original 124oz?

100 grams of kellogg's rice krispies treats squares original 124oz contains exactly 409.00 calories.