Calories in General Mills Chex Mix Cookies 'N Cream Bars 6 Count

Instrument — Food Profile
100g
Calories

437.00

kcal
Protein

3.39

g
Carbs

74.20

g
Fat

14.10

g
Fiber

1.49

g
Sugar

31.10

g

Curious about the nutritional profile of general mills chex mix cookies 'n cream bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix cookies 'n cream bars 6 count provides 437.00 calories, 3.39g of protein, and 74.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 437.00 kcal 3.39g 74.20g 14.10g
1 oz (28g) 122 kcal 0.9g 20.8g 3.9g
1 bar (32g) 140 kcal 1.1g 23.7g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.06 mcg
Calcium 466.00 mg
Iron 1.29 mg
Potassium 109.00 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2723466)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chex mix cookies 'n cream bars 6 count keto-friendly?

No, general mills chex mix cookies 'n cream bars 6 count has 74.20g of carbs per 100g, which may disrupt ketosis.

Is general mills chex mix cookies 'n cream bars 6 count a good source of protein?

It contains 3.39g of protein per 100g, which is moderate.

How many calories is in general mills chex mix cookies 'n cream bars 6 count?

100 grams of general mills chex mix cookies 'n cream bars 6 count contains exactly 437.00 calories.

How many calories is in 1 1 bar of general mills chex mix cookies 'n cream bars 6 count?

A single 1 bar (32g) of general mills chex mix cookies 'n cream bars 6 count provides 140 calories.