Calories in General Mills Nature Valley Crunchy Dipped Chocolate Granola Squares 6 Count
500.00
kcal4.55
g68.20
g22.70
g4.50
g36.40
gCurious about the nutritional profile of general mills nature valley crunchy dipped chocolate granola squares 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy dipped chocolate granola squares 6 count provides 500.00 calories, 4.55g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.55g | 68.20g | 22.70g |
| 1 oz (28g) | 140 kcal | 1.3g | 19.1g | 6.4g |
| 1 bar (22g) | 110 kcal | 1.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.64 mg |
| Sodium | 432.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley crunchy dipped chocolate granola squares 6 count?
100 grams of general mills nature valley crunchy dipped chocolate granola squares 6 count contains exactly 500.00 calories.
How many calories is in 1 1 bar of general mills nature valley crunchy dipped chocolate granola squares 6 count?
A single 1 bar (22g) of general mills nature valley crunchy dipped chocolate granola squares 6 count provides 110 calories.
How much protein does general mills nature valley crunchy dipped chocolate granola squares 6 count have?
It contains 4.55g of protein per 100g, which is moderate.
Can I eat general mills nature valley crunchy dipped chocolate granola squares 6 count on a keto diet?
No, general mills nature valley crunchy dipped chocolate granola squares 6 count has 68.20g of carbs per 100g, which may disrupt ketosis.