Calories in Kellogg's Apple Jacks Cereal Original 9oz
Instrument — Food Profile
100g
Calories
376.00
kcalProtein
5.50
gCarbs
87.70
gFat
3.80
gFiber
5.60
gSugar
34.40
gBurn It Off
Curious about the nutritional profile of kellogg's apple jacks cereal original 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's apple jacks cereal original 9oz provides 376.00 calories, 5.50g of protein, and 87.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 376.00 kcal | 5.50g | 87.70g | 3.80g |
| 1 oz (28g) | 105 kcal | 1.5g | 24.6g | 1.1g |
| 1 Container (42g) | 158 kcal | 2.3g | 36.8g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.10 mcg |
| Thiamin (B1) | 0.62 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 8.20 mg |
| Vitamin B6 | 0.87 mg |
| Folate (B9) | 123.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 13.50 mg |
| Iron | 11.50 mg |
| Potassium | 150.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
How many calories is in kellogg's apple jacks cereal original 9oz?
100 grams of kellogg's apple jacks cereal original 9oz contains exactly 376.00 calories.
How many calories is in 1 1 container of kellogg's apple jacks cereal original 9oz?
A single 1 container (42g) of kellogg's apple jacks cereal original 9oz provides 158 calories.
How much protein does kellogg's apple jacks cereal original 9oz have?
It contains 5.50g of protein per 100g, which is moderate.
How many carbs is in kellogg's apple jacks cereal original 9oz for ketosis?
No, kellogg's apple jacks cereal original 9oz has 87.70g of carbs per 100g, which may disrupt ketosis.