Calories in General Mills Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

8.08

g
Carbs

72.00

g
Fat

13.20

g
Fiber

9.05

g
Sugar

9.78

g

Curious about the nutritional profile of general mills cascadian farm organic no added sugar mixed berry breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic no added sugar mixed berry breakfast cereal provides 435.00 calories, 8.08g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 8.08g 72.00g 13.20g
1 oz (28g) 122 kcal 2.3g 20.2g 3.7g
1 1/4 cup (61g) 265 kcal 4.9g 43.9g 8.1g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.12 mcg
Calcium 30.40 mg
Iron 3.14 mg
Potassium 367.00 mg
Sodium 639.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2721644)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills cascadian farm organic no added sugar mixed berry breakfast cereal for ketosis?

No, general mills cascadian farm organic no added sugar mixed berry breakfast cereal has 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup of general mills cascadian farm organic no added sugar mixed berry breakfast cereal?

A single 1 1/4 cup (61g) of general mills cascadian farm organic no added sugar mixed berry breakfast cereal provides 265 calories.

How many calories is in general mills cascadian farm organic no added sugar mixed berry breakfast cereal?

100 grams of general mills cascadian farm organic no added sugar mixed berry breakfast cereal contains exactly 435.00 calories.

How much protein does general mills cascadian farm organic no added sugar mixed berry breakfast cereal have?

It contains 8.08g of protein per 100g, which is moderate.