Calories in General Mills Chex Mix Cookies 'N Cream Bar
Instrument — Food Profile
100g
Calories
437.00
kcalProtein
3.39
gCarbs
74.20
gFat
14.10
gFiber
1.49
gSugar
31.10
gBurn It Off
Curious about the nutritional profile of general mills chex mix cookies 'n cream bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix cookies 'n cream bar provides 437.00 calories, 3.39g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 437.00 kcal | 3.39g | 74.20g | 14.10g |
| 1 oz (28g) | 122 kcal | 0.9g | 20.8g | 3.9g |
| 1 bar (32g) (32g) | 140 kcal | 1.1g | 23.7g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.06 mcg |
| Calcium | 466.00 mg |
| Iron | 1.29 mg |
| Potassium | 109.00 mg |
| Sodium | 381.00 mg |
Nutrition FAQs
How many calories is in general mills chex mix cookies 'n cream bar?
100 grams of general mills chex mix cookies 'n cream bar contains exactly 437.00 calories.
How many calories is in 1 1 bar (32g) of general mills chex mix cookies 'n cream bar?
A single 1 bar (32g) (32g) of general mills chex mix cookies 'n cream bar provides 140 calories.
Is general mills chex mix cookies 'n cream bar keto-friendly?
No, general mills chex mix cookies 'n cream bar has 74.20g of carbs per 100g, which may disrupt ketosis.
Does general mills chex mix cookies 'n cream bar help build muscle?
It contains 3.39g of protein per 100g, which is moderate.