Calories in General Mills Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size
378.00
kcal8.00
g81.00
g5.00
g8.00
g32.00
gCurious about the nutritional profile of general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size provides 378.00 calories, 8.00g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.00g | 81.00g | 5.00g |
| 1 oz (28g) | 106 kcal | 2.2g | 22.7g | 1.4g |
| 1 cup with 1/2 cup skim milk (160g) | 605 kcal | 12.8g | 129.6g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 351.00 mg |
| Iron | 10.00 mg |
| Potassium | 405.00 mg |
| Sodium | 568.00 mg |
Nutrition FAQs
How many calories is in general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size?
100 grams of general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size contains exactly 378.00 calories.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size?
A single 1 cup with 1/2 cup skim milk (160g) of general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size provides 605 calories.
Can I eat general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size on a keto diet?
No, general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size has 81.00g of carbs per 100g, which may disrupt ketosis.
Does general mills honey nut cheerios whole grain oats gluten free breakfast cereal family size help build muscle?
It contains 8.00g of protein per 100g, which is moderate.