Calories in General Mills Birthday Cake Cookie Crisp Cereal
385.00
kcal3.85
g84.60
g3.85
g3.80
g34.60
gCurious about the nutritional profile of general mills birthday cake cookie crisp cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills birthday cake cookie crisp cereal provides 385.00 calories, 3.85g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 23.7g | 1.1g |
| 3/4 cup with 1/2 cup skim milk (26g) | 100 kcal | 1.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1920.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 154.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 5.77 mcg |
| Calcium | 385.00 mg |
| Iron | 17.30 mg |
| Magnesium | 31.00 mg |
| Potassium | 173.00 mg |
| Sodium | 423.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
How many calories is in general mills birthday cake cookie crisp cereal?
100 grams of general mills birthday cake cookie crisp cereal contains exactly 385.00 calories.
How many calories is in 1 3/4 cup with 1/2 cup skim milk of general mills birthday cake cookie crisp cereal?
A single 3/4 cup with 1/2 cup skim milk (26g) of general mills birthday cake cookie crisp cereal provides 100 calories.
Can I eat general mills birthday cake cookie crisp cereal on a keto diet?
No, general mills birthday cake cookie crisp cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills birthday cake cookie crisp cereal have?
It contains 3.85g of protein per 100g, which is moderate.