Calories in General Mills Honey Nut Cheerios Milk 'N Cereal Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

10.00

g
Carbs

70.00

g
Fat

10.00

g
Fiber

2.50

g
Sugar

40.00

g

Curious about the nutritional profile of general mills honey nut cheerios milk 'n cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios milk 'n cereal bars provides 400.00 calories, 10.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 10.00g 70.00g 10.00g
1 oz (28g) 112 kcal 2.8g 19.6g 2.8g
1 bar (40g) (40g) 160 kcal 4.0g 28.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1880.00 mcg
Vitamin C 22.50 mg
Vitamin D 250.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.49 mg
Vitamin B6 1.25 mg
Vitamin B12 5.25 mcg
Calcium 625.00 mg
Iron 13.50 mg
Magnesium 20.00 mg
Potassium 325.00 mg
Sodium 225.00 mg
Zinc 11.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar (40g) of general mills honey nut cheerios milk 'n cereal bars?

A single 1 bar (40g) (40g) of general mills honey nut cheerios milk 'n cereal bars provides 160 calories.

How many calories are in general mills honey nut cheerios milk 'n cereal bars?

100 grams of general mills honey nut cheerios milk 'n cereal bars contains exactly 400.00 calories.

How much protein does general mills honey nut cheerios milk 'n cereal bars have?

They contain 10.00g of protein per 100g, which is moderate.

How many carbs are in general mills honey nut cheerios milk 'n cereal bars for ketosis?

No, general mills honey nut cheerios milk 'n cereal bars have 70.00g of carbs per 100g, which may disrupt ketosis.