Calories in General Mills Cheerios Cereal-on-the-go Pouch
Low Sugar
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
11.50
gCarbs
73.10
gFat
5.77
gFiber
7.70
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of general mills cheerios cereal-on-the-go pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios cereal-on-the-go pouch provides 385.00 calories, 11.50g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 11.50g | 73.10g | 5.77g |
| 1 oz (28g) | 108 kcal | 3.2g | 20.5g | 1.6g |
| 1 pouch (26g) (26g) | 100 kcal | 3.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1920.00 mcg |
| Vitamin C | 18.50 mg |
| Vitamin D | 123.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 4.62 mcg |
| Calcium | 385.00 mg |
| Iron | 31.20 mg |
| Magnesium | 123.00 mg |
| Potassium | 615.00 mg |
| Sodium | 500.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
How many calories is in general mills cheerios cereal-on-the-go pouch?
100 grams of general mills cheerios cereal-on-the-go pouch contains exactly 385.00 calories.
How many calories is in 1 1 pouch (26g) of general mills cheerios cereal-on-the-go pouch?
A single 1 pouch (26g) (26g) of general mills cheerios cereal-on-the-go pouch provides 100 calories.
Is general mills cheerios cereal-on-the-go pouch keto-friendly?
No, general mills cheerios cereal-on-the-go pouch has 73.10g of carbs per 100g, which may disrupt ketosis.
Is general mills cheerios cereal-on-the-go pouch a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.