Calories in General Mills Fiber One Honey Clusters Cereal
Instrument — Food Profile
100g
Calories
327.00
kcalProtein
7.69
gCarbs
82.70
gFat
2.88
gFiber
19.20
gSugar
17.30
gBurn It Off
Curious about the nutritional profile of general mills fiber one honey clusters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one honey clusters cereal provides 327.00 calories, 7.69g of protein, and 82.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 7.69g | 82.70g | 2.88g |
| 1 oz (28g) | 92 kcal | 2.2g | 23.2g | 0.8g |
| 1 cup (52g) (52g) | 170 kcal | 4.0g | 43.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.50 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 2.88 mcg |
| Calcium | 192.00 mg |
| Iron | 31.20 mg |
| Magnesium | 77.00 mg |
| Potassium | 385.00 mg |
| Sodium | 365.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
Can I eat general mills fiber one honey clusters cereal on a keto diet?
No, general mills fiber one honey clusters cereal has 82.70g of carbs per 100g, which may disrupt ketosis.
Does general mills fiber one honey clusters cereal help build muscle?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in general mills fiber one honey clusters cereal?
100 grams of general mills fiber one honey clusters cereal contains exactly 327.00 calories.
How many calories is in 1 1 cup (52g) of general mills fiber one honey clusters cereal?
A single 1 cup (52g) (52g) of general mills fiber one honey clusters cereal provides 170 calories.