Calories in General Mills Annie's Organic Frosted Oat Flakes Cereal
381.00
kcal9.52
g81.00
g3.57
g9.50
g23.80
gCurious about the nutritional profile of general mills annie's organic frosted oat flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills annie's organic frosted oat flakes cereal provides 381.00 calories, 9.52g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.52g | 81.00g | 3.57g |
| 1 oz (28g) | 107 kcal | 2.7g | 22.7g | 1.0g |
| 1 cup (42g) (42g) | 160 kcal | 4.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.62 mg |
| Potassium | 310.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories is in general mills annie's organic frosted oat flakes cereal?
100 grams of general mills annie's organic frosted oat flakes cereal contains exactly 381.00 calories.
How many calories is in 1 1 cup (42g) of general mills annie's organic frosted oat flakes cereal?
A single 1 cup (42g) (42g) of general mills annie's organic frosted oat flakes cereal provides 160 calories.
How many carbs is in general mills annie's organic frosted oat flakes cereal for ketosis?
No, general mills annie's organic frosted oat flakes cereal has 81.00g of carbs per 100g, which may disrupt ketosis.
Is general mills annie's organic frosted oat flakes cereal a good source of protein?
It contains 9.52g of protein per 100g, which is moderate.