Calories in General Mills Cinnamon Toast Crunch Milk 'N Cereal Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.89

g
Carbs

73.30

g
Fat

10.00

g
Fiber

2.20

g
Sugar

37.80

g

Curious about the nutritional profile of general mills cinnamon toast crunch milk 'n cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch milk 'n cereal bars provides 400.00 calories, 8.89g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.89g 73.30g 10.00g
1 oz (28g) 112 kcal 2.5g 20.5g 2.8g
1 bar (45g) (45g) 180 kcal 4.0g 33.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 222.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.32 mg
Vitamin B6 1.56 mg
Vitamin B12 4.67 mcg
Calcium 556.00 mg
Iron 16.00 mg
Magnesium 18.00 mg
Potassium 256.00 mg
Sodium 289.00 mg
Zinc 16.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cinnamon toast crunch milk 'n cereal bars?

100 grams of general mills cinnamon toast crunch milk 'n cereal bars contains exactly 400.00 calories.

How many calories are in 1 1 bar (45g) of general mills cinnamon toast crunch milk 'n cereal bars?

A single 1 bar (45g) (45g) of general mills cinnamon toast crunch milk 'n cereal bars provides 180 calories.

Is general mills cinnamon toast crunch milk 'n cereal bars a good source of protein?

They contain 8.89g of protein per 100g, which is moderate.

How many carbs are in general mills cinnamon toast crunch milk 'n cereal bars for ketosis?

No, general mills cinnamon toast crunch milk 'n cereal bars have 73.30g of carbs per 100g, which may disrupt ketosis.