Calories in General Mills Gold Medal Hotel & Restaurant Bleached All Purpose Flour
333.00
kcal10.50
g73.30
g1.00
g3.00
g1.10
gCurious about the nutritional profile of general mills gold medal hotel & restaurant bleached all purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal hotel & restaurant bleached all purpose flour provides 333.00 calories, 10.50g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.50g | 73.30g | 1.00g |
| 1 oz (28g) | 93 kcal | 2.9g | 20.5g | 0.3g |
| 1/4 cup (30g) | 100 kcal | 3.1g | 22.0g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 5.34 mg |
| Folate (B9) | 154.00 mcg |
| Calcium | 16.00 mg |
| Iron | 4.40 mg |
| Potassium | 95.00 mg |
| Sodium | 2.00 mg |
Nutrition FAQs
How much protein does general mills gold medal hotel & restaurant bleached all purpose flour have?
It contains 10.50g of protein per 100g, which is moderate.
Is general mills gold medal hotel & restaurant bleached all purpose flour keto-friendly?
No, general mills gold medal hotel & restaurant bleached all purpose flour has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of general mills gold medal hotel & restaurant bleached all purpose flour?
A single 1/4 cup (30g) of general mills gold medal hotel & restaurant bleached all purpose flour provides 100 calories.
How many calories is in general mills gold medal hotel & restaurant bleached all purpose flour?
100 grams of general mills gold medal hotel & restaurant bleached all purpose flour contains exactly 333.00 calories.