Calories in General Mills Gold Medal Blueberry Muffin Mix
Instrument — Food Profile
100g
Calories
337.00
kcalProtein
3.37
gCarbs
62.90
gFat
8.99
gFiber
1.10
gSugar
33.70
gBurn It Off
Curious about the nutritional profile of general mills gold medal blueberry muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal blueberry muffin mix provides 337.00 calories, 3.37g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 337.00 kcal | 3.37g | 62.90g | 8.99g |
| 1 oz (28g) | 94 kcal | 0.9g | 17.6g | 2.5g |
| 1/2 cup mixmakes 2 muffins (89g) | 300 kcal | 3.0g | 56.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.69 mg |
| Sodium | 506.00 mg |
Nutrition FAQs
Can I eat general mills gold medal blueberry muffin mix on a keto diet?
No, general mills gold medal blueberry muffin mix has 62.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup mixmakes 2 muffins of general mills gold medal blueberry muffin mix?
A single 1/2 cup mixmakes 2 muffins (89g) of general mills gold medal blueberry muffin mix provides 300 calories.
How many calories is in general mills gold medal blueberry muffin mix?
100 grams of general mills gold medal blueberry muffin mix contains exactly 337.00 calories.
How much protein does general mills gold medal blueberry muffin mix have?
It contains 3.37g of protein per 100g, which is moderate.