Calories in General Mills Fruity Splash Spongebob Squarepants Cereal
385.00
kcal3.85
g84.60
g3.85
g3.80
g30.80
gCurious about the nutritional profile of general mills fruity splash spongebob squarepants cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruity splash spongebob squarepants cereal provides 385.00 calories, 3.85g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 23.7g | 1.1g |
| 0.75 cup (26g) | 100 kcal | 1.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1920.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 154.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Niacin (B3) | 19.20 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 5.77 mcg |
| Calcium | 385.00 mg |
| Iron | 17.30 mg |
| Magnesium | 62.00 mg |
| Potassium | 231.00 mg |
| Sodium | 442.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of general mills fruity splash spongebob squarepants cereal?
A single 0.75 cup (26g) of general mills fruity splash spongebob squarepants cereal provides 100 calories.
How many carbs is in general mills fruity splash spongebob squarepants cereal for ketosis?
No, general mills fruity splash spongebob squarepants cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills fruity splash spongebob squarepants cereal?
100 grams of general mills fruity splash spongebob squarepants cereal contains exactly 385.00 calories.
Is general mills fruity splash spongebob squarepants cereal a good source of protein?
It contains 3.85g of protein per 100g, which is moderate.