Calories in General Mills Apple Cinnamon Gluten Free Oatmeal
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.89
gCarbs
77.80
gFat
4.44
gFiber
8.90
gSugar
28.90
gBurn It Off
Curious about the nutritional profile of general mills apple cinnamon gluten free oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple cinnamon gluten free oatmeal provides 378.00 calories, 8.89g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 77.80g | 4.44g |
| 1 oz (28g) | 106 kcal | 2.5g | 21.8g | 1.2g |
| 1 POUCH (45g) | 170 kcal | 4.0g | 35.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
| Potassium | 333.00 mg |
| Sodium | 378.00 mg |
Nutrition FAQs
How much protein does general mills apple cinnamon gluten free oatmeal have?
It contains 8.89g of protein per 100g, which is moderate.
Is general mills apple cinnamon gluten free oatmeal keto-friendly?
No, general mills apple cinnamon gluten free oatmeal has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of general mills apple cinnamon gluten free oatmeal?
A single 1 pouch (45g) of general mills apple cinnamon gluten free oatmeal provides 170 calories.
How many calories is in general mills apple cinnamon gluten free oatmeal?
100 grams of general mills apple cinnamon gluten free oatmeal contains exactly 378.00 calories.