Calories in Frosted Toasted Oat Cereal With Marshmallows Lucky Charms General Mills
407.00
kcal7.41
g81.50
g3.70
g7.40
g37.00
gCurious about the nutritional profile of frosted toasted oat cereal with marshmallows lucky charms general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frosted toasted oat cereal with marshmallows lucky charms general mills provides 407.00 calories, 7.41g of protein, and 81.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 81.50g | 3.70g |
| 1 oz (28g) | 114 kcal | 2.1g | 22.8g | 1.0g |
| 0.75 cup (27g) | 110 kcal | 2.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Folate (B9) | 741.00 mcg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 59.00 mg |
| Potassium | 185.00 mg |
| Sodium | 630.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Does frosted toasted oat cereal with marshmallows lucky charms general mills help build muscle?
They contain 7.41g of protein per 100g, which is moderate.
Can I eat frosted toasted oat cereal with marshmallows lucky charms general mills on a keto diet?
No, frosted toasted oat cereal with marshmallows lucky charms general mills have 81.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of frosted toasted oat cereal with marshmallows lucky charms general mills?
A single 0.75 cup (27g) of frosted toasted oat cereal with marshmallows lucky charms general mills provides 110 calories.
How many calories are in frosted toasted oat cereal with marshmallows lucky charms general mills?
100 grams of frosted toasted oat cereal with marshmallows lucky charms general mills contains exactly 407.00 calories.