Calories in Kraft Maple Brown Sugar Instant Hot Cereal
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
5.71
gCarbs
82.90
gFat
0.00
gFiber
2.90
gSugar
37.10
gBurn It Off
Curious about the nutritional profile of kraft maple brown sugar instant hot cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft maple brown sugar instant hot cereal provides 371.00 calories, 5.71g of protein, and 82.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 5.71g | 82.90g | 0.00g |
| 1 oz (28g) | 104 kcal | 1.6g | 23.2g | 0.0g |
| 1 packet (35g) Dry cereal (35g) | 130 kcal | 2.0g | 29.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.74 mg |
| Niacin (B3) | 9.14 mg |
| Vitamin B6 | 0.97 mg |
| Folate (B9) | 129.00 mcg |
| Calcium | 743.00 mg |
| Iron | 10.30 mg |
| Potassium | 57.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Is kraft maple brown sugar instant hot cereal a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many carbs is in kraft maple brown sugar instant hot cereal for ketosis?
No, kraft maple brown sugar instant hot cereal has 82.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet (35g) dry cereal of kraft maple brown sugar instant hot cereal?
A single 1 packet (35g) dry cereal (35g) of kraft maple brown sugar instant hot cereal provides 130 calories.
How many calories is in kraft maple brown sugar instant hot cereal?
100 grams of kraft maple brown sugar instant hot cereal contains exactly 371.00 calories.