Calories in General Mills Frosted Toasted Oat Cereal With Mixed Up Marshmallows
407.00
kcal7.41
g81.50
g3.70
g7.40
g37.00
gCurious about the nutritional profile of general mills frosted toasted oat cereal with mixed up marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills frosted toasted oat cereal with mixed up marshmallows provides 407.00 calories, 7.41g of protein, and 81.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 81.50g | 3.70g |
| 1 oz (28g) | 114 kcal | 2.1g | 22.8g | 1.0g |
| 0.75 cup (27g) | 110 kcal | 2.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 59.00 mg |
| Potassium | 185.00 mg |
| Sodium | 630.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Is general mills frosted toasted oat cereal with mixed up marshmallows a good source of protein?
They contain 7.41g of protein per 100g, which is moderate.
Can I eat general mills frosted toasted oat cereal with mixed up marshmallows on a keto diet?
No, general mills frosted toasted oat cereal with mixed up marshmallows have 81.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of general mills frosted toasted oat cereal with mixed up marshmallows?
A single 0.75 cup (27g) of general mills frosted toasted oat cereal with mixed up marshmallows provides 110 calories.
How many calories are in general mills frosted toasted oat cereal with mixed up marshmallows?
100 grams of general mills frosted toasted oat cereal with mixed up marshmallows contains exactly 407.00 calories.