Calories in General Mills Caramel Crunch Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
76.70
gFat
10.00
gFiber
3.30
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of general mills caramel crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills caramel crunch cereal provides 400.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 76.70g | 10.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 21.5g | 2.8g |
| 3/4 cup (30g) | 120 kcal | 2.0g | 23.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 15.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 200.00 mg |
| Sodium | 533.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in general mills caramel crunch cereal?
100 grams of general mills caramel crunch cereal contains exactly 400.00 calories.
How much protein does general mills caramel crunch cereal have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of general mills caramel crunch cereal?
A single 3/4 cup (30g) of general mills caramel crunch cereal provides 120 calories.
How many carbs is in general mills caramel crunch cereal for ketosis?
No, general mills caramel crunch cereal has 76.70g of carbs per 100g, which may disrupt ketosis.