Calories in General Mills Vanilla Frosted Toast Crunch
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
80.00
gFat
10.00
gFiber
6.70
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of general mills vanilla frosted toast crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla frosted toast crunch provides 400.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 80.00g | 10.00g |
| 1 oz (28g) | 112 kcal | 0.9g | 22.4g | 2.8g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 15.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 167.00 mg |
| Sodium | 567.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of general mills vanilla frosted toast crunch?
A single 0.75 cup (30g) of general mills vanilla frosted toast crunch provides 120 calories.
How many calories is in general mills vanilla frosted toast crunch?
100 grams of general mills vanilla frosted toast crunch contains exactly 400.00 calories.
Does general mills vanilla frosted toast crunch help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many carbs is in general mills vanilla frosted toast crunch for ketosis?
No, general mills vanilla frosted toast crunch has 80.00g of carbs per 100g, which may disrupt ketosis.