Calories in General Mills Fruity Lucky Charms Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
87.00
gFat
4.00
gFiber
5.00
gSugar
33.00
gBurn It Off
Curious about the nutritional profile of general mills fruity lucky charms cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruity lucky charms cereal provides 400.00 calories, 5.00g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 87.00g | 4.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 24.4g | 1.1g |
| 1 cup with 1/2 cup skim milk (159g) | 636 kcal | 8.0g | 138.3g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 360.00 mg |
| Iron | 10.00 mg |
| Potassium | 190.00 mg |
| Sodium | 550.00 mg |
Nutrition FAQs
Does general mills fruity lucky charms cereal help build muscle?
It contains 5.00g of protein per 100g, which is moderate.
Can I eat general mills fruity lucky charms cereal on a keto diet?
No, general mills fruity lucky charms cereal has 87.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills fruity lucky charms cereal?
A single 1 cup with 1/2 cup skim milk (159g) of general mills fruity lucky charms cereal provides 636 calories.
How many calories is in general mills fruity lucky charms cereal?
100 grams of general mills fruity lucky charms cereal contains exactly 400.00 calories.