Calories in General Mills Fruity Flavored Cereal With Marshmallows
405.00
kcal5.41
g86.50
g4.05
g2.70
g32.40
gCurious about the nutritional profile of general mills fruity flavored cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills fruity flavored cereal with marshmallows provides 405.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 5.41g | 86.50g | 4.05g |
| 1 oz (28g) | 113 kcal | 1.5g | 24.2g | 1.1g |
| 1 cup (37g) | 150 kcal | 2.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1350.00 mcg |
| Vitamin C | 16.20 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Sodium | 486.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
Can I eat general mills fruity flavored cereal with marshmallows on a keto diet?
No, general mills fruity flavored cereal with marshmallows have 86.50g of carbs per 100g, which may disrupt ketosis.
Does general mills fruity flavored cereal with marshmallows help build muscle?
They contain 5.41g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of general mills fruity flavored cereal with marshmallows?
A single 1 cup (37g) of general mills fruity flavored cereal with marshmallows provides 150 calories.
How many calories are in general mills fruity flavored cereal with marshmallows?
100 grams of general mills fruity flavored cereal with marshmallows contains exactly 405.00 calories.