Calories in General Mills Cinnamon Sweetened Multigrain Cereal With Whole Grain Oats Crunch
426.00
kcal7.41
g77.80
g9.26
g7.40
g27.80
gCurious about the nutritional profile of general mills cinnamon sweetened multigrain cereal with whole grain oats crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon sweetened multigrain cereal with whole grain oats crunch provides 426.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 426.00 kcal | 7.41g | 77.80g | 9.26g |
| 1 oz (28g) | 119 kcal | 2.1g | 21.8g | 2.6g |
| 1 cup (54g) | 230 kcal | 4.0g | 42.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 556.00 mcg |
| Vitamin C | 6.70 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.89 mg |
| Niacin (B3) | 22.20 mg |
| Pantothenic Acid (B5) | 11.10 mg |
| Vitamin B6 | 2.22 mg |
| Folate (B9) | 259.00 mcg |
| Vitamin B12 | 6.67 mcg |
| Calcium | 130.00 mg |
| Iron | 20.00 mg |
| Magnesium | 59.00 mg |
| Potassium | 296.00 mg |
| Sodium | 426.00 mg |
| Zinc | 16.70 mg |
Nutrition FAQs
Is general mills cinnamon sweetened multigrain cereal with whole grain oats crunch a good source of protein?
It contains 7.41g of protein per 100g, which is moderate.
Is general mills cinnamon sweetened multigrain cereal with whole grain oats crunch keto-friendly?
No, general mills cinnamon sweetened multigrain cereal with whole grain oats crunch has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills cinnamon sweetened multigrain cereal with whole grain oats crunch?
A single 1 cup (54g) of general mills cinnamon sweetened multigrain cereal with whole grain oats crunch provides 230 calories.
How many calories is in general mills cinnamon sweetened multigrain cereal with whole grain oats crunch?
100 grams of general mills cinnamon sweetened multigrain cereal with whole grain oats crunch contains exactly 426.00 calories.