Calories in General Mills Fruit Flavored Sweetened Corn Puffs With Marshmallows
375.00
kcal5.00
g87.50
g3.75
g5.00
g30.00
gCurious about the nutritional profile of general mills fruit flavored sweetened corn puffs with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills fruit flavored sweetened corn puffs with marshmallows provides 375.00 calories, 5.00g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.00g | 87.50g | 3.75g |
| 1 oz (28g) | 105 kcal | 1.4g | 24.5g | 1.1g |
| 1 1/3 cup (40g) | 150 kcal | 2.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 15.00 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 9.00 mg |
| Sodium | 500.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories are in general mills fruit flavored sweetened corn puffs with marshmallows?
100 grams of general mills fruit flavored sweetened corn puffs with marshmallows contains exactly 375.00 calories.
Is general mills fruit flavored sweetened corn puffs with marshmallows keto-friendly?
No, general mills fruit flavored sweetened corn puffs with marshmallows have 87.50g of carbs per 100g, which may disrupt ketosis.
Is general mills fruit flavored sweetened corn puffs with marshmallows a good source of protein?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in 1 1 1/3 cup of general mills fruit flavored sweetened corn puffs with marshmallows?
A single 1 1/3 cup (40g) of general mills fruit flavored sweetened corn puffs with marshmallows provides 150 calories.