Calories in General Mills Franken Berry Halloween Breakfast Cereal
388.00
kcal5.43
g86.10
g4.04
g3.68
g25.80
gCurious about the nutritional profile of general mills franken berry halloween breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills franken berry halloween breakfast cereal provides 388.00 calories, 5.43g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 5.43g | 86.10g | 4.04g |
| 1 oz (28g) | 109 kcal | 1.5g | 24.1g | 1.1g |
| Franken Berry (41g) | 159 kcal | 2.2g | 35.3g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 80.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin D | 9.76 mcg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 0.89 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 1.33 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 155.00 mg |
| Sodium | 458.00 mg |
| Zinc | 1.67 mg |
Nutrition FAQs
How many calories is in general mills franken berry halloween breakfast cereal?
100 grams of general mills franken berry halloween breakfast cereal contains exactly 388.00 calories.
How many calories is in 1 franken berry of general mills franken berry halloween breakfast cereal?
A single franken berry (41g) of general mills franken berry halloween breakfast cereal provides 159 calories.
Can I eat general mills franken berry halloween breakfast cereal on a keto diet?
No, general mills franken berry halloween breakfast cereal has 86.10g of carbs per 100g, which may disrupt ketosis.
Is general mills franken berry halloween breakfast cereal a good source of protein?
It contains 5.43g of protein per 100g, which is moderate.